A couple weeks ago I wrote a post about a new habit I had started that was provoking some conflicted feelings. A month has gone by since I started this habit, and I’ve been having some thoughts and feelings I wanted to document before I forget about them. So, you get a post! Yay!
The habit goal I am writing about is “finish my food by 8pm, 25 times by the end of the year.” I was experiencing both optimism and apprehension about adopting this habit. My biggest fear was that a habit like this would send me back into a dieting/restriction oriented mindset.
Overall, this habit is going a lot better than I expected, both in terms of emotional response and implementation.