About

I’m Bethany, and this blog is about changing my entire mindset.

From outcome-focused to habit-focused.

From hard and unyielding to open and understanding.

From all-or-nothing to something-is-better-than-nothing.

From self-consciousness and fear to comfort and courage.

Thank you for joining me on my journey. Topics to be covered include, and are not limited to: habit cultivation, body positivity, olympic weightlifting, minimalism, seasonal vegetable cooking, thoughts about living as a fat person in a world striving for thinness, and an occasional side of parenting as it relates to these. Welcome!

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