Power, Peace, and the Porch Gym

Habit cultivation, body positivity, olympic style weightlifting, minimalism, and an occasional side of parenting.

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athletic mindset

Dieter or Athlete? We Need More Options!

January 30, 2016 / Bethany / 4 Comments

I’ve read a few things recently that have me questioning  whether taking an athletic approach to my training is really the best choice for me right now.

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Power, Peace, and the Porch Gym

Power, Peace, and the Porch Gym

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